Itsy Bitsy Yoga

Calm, nurture, and bond with your baby in this developmentally based yoga and movement program designed especially for your little one. Using songs, rhymes and movement, learn poses to help improve baby’s sleep and reduce fussiness as they enjoy the many benefits yoga has to offer. Celebrities such as Tori Spelling and Courtney Cox have discovered the amazing benefits Itsy Bitsy Yoga has to offer, and you too can join us to explore new and exciting ways to calm, bond and play with your baby.

Since 1999, Itsy Bitsy Yoga has nurtured the lives of families with babies and children ages 4 and younger, with longer sleep, calming techniques, better digestion, sensory and emotional regulation, exercise habits, and enriches the parent-child bond. The focus of Itsy Bitsy Yoga is developmentally-centered and enriches the optimal progression of physical skills, milestones, and social interactions in infancy and early childhood. Collectively you can enjoy over 150 Itsy Bitsy yoga poses, rhymes and activities that provide floor time for babies, freedom and function for tots, and further physical, social, and emotional flexibililty for tykes. Sign up today to help your child grow into their bodies with ease, social poise, and emotional control while you develop a health and fitness oriented lifestyle for your family from the start. No yoga experience required.